Watch Blurt! Download at Dailymotion

NEW Blog Post - Depression: Coping When Our Loved Ones Are Also Unwell

— The Blurt Foundation (@BlurtAlerts) February 15, 2018

5 Steps You Can Take to Rebuild Self-Esteem

— The Blurt Foundation (@BlurtAlerts) February 10, 2018

Depression: Straightening Out Those Wonky Boundaries

— The Blurt Foundation (@BlurtAlerts) February 15, 2018

We're big believers in #selfcare. Even doing the tiniest thing just for yourself can make such a difference to how you feel.
And, it doesn't need to cost the earth either. Check out these brilliant ideas by : #RaisingYourVibe

— Rising Vibe Ltd (@RisingVibeLtd) February 12, 2018

i can feel other people’s energy so easily so being around negative people will physically drain me. i just feel my energy being sucked out with every complaint and selfish thought they blurt out.

— ROSEWATER (@R0SEWATERR) February 13, 2018

I Thought I Was Losing My Mind and I Tried to Ignore It via

— The Blurt Foundation (@BlurtAlerts) February 16, 2018

Depression is not simply a mental illness. Physical symptoms often plague us as well, such as insomnia, headaches, and muscle/joint pain via #mentalhealth #depression #MentalHealthAwareness

— Jessica Smith, Ph.D. (@thepeacefulprof) February 12, 2018

I only blurt to those I trust.

— Island Girl (@_Water_Baby) February 11, 2018

New dancers - make sure you have a stage name prepared before you start, otherwise you'll panic when asked and blurt out the name of your favourite Frozen character.#StripperProblems #stripper

— Anna the Stripper (@StripClubStory) February 14, 2018

Mind Your Language: A Guide To Talking About Mental Health via

— The Blurt Foundation (@BlurtAlerts) February 18, 2018

Mindfulness: A Beginner's Guide

— The Blurt Foundation (@BlurtAlerts) February 16, 2018

Things to try when depression affects your memory and concentration

— The Blurt Foundation (@BlurtAlerts) February 15, 2018

Almost half of headteachers find it difficult to commission mental health services for pupils via

— The Blurt Foundation (@BlurtAlerts) February 18, 2018

if you're this worried going to see a movie is gonna awaken some kneejerk racist response in you and make you blurt out the n word or something how do you fucking function in society first of all

— knuttsach jones (@boomfisted) February 18, 2018